Miles:
671 total / 0 in 2012
Goal:

1/17/2012 compete in the beachbody transformation challenge. # balancedhealth Feb 2012- first solo marathon!

Melissa Main ran: Today was a great day...

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  • 4 miles
  • 00:43 time
  • 10:45 pace
  • 488 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Album with Ron and Rylan 4 mi 00:43 10:45 pace

Today was a great day for a run! So glad that I got to enjoy it with Ron and Rylan.

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
488