Miles:
671 total / 0 in 2012
Goal:

1/17/2012 compete in the beachbody transformation challenge. # balancedhealth Feb 2012- first solo marathon!

Melissa Main ran: Looking into some new...

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  • 4 miles
  • 00:40 time
  • 11:25 pace
  • 453 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great tread 3.5 mi 00:40 11:25 pace

Looking into some new goals and new training.

almost 2 years ago

Gear
Calories
453