Miles:
671 total / 0 in 2012
Goal:

1/17/2012 compete in the beachbody transformation challenge. # balancedhealth Feb 2012- first solo marathon!

Melissa Main rode: It went as good as ca...

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  • 9 miles
  • 00:31 time
  • 17.2 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good @ home 9 mi 00:31 17.2mph pace

It went as good as can be expected... Bike probably isn't calibrated so don't get too excited about how many miles I went etc.

Effort
  • Currently 4/5 Effort.
Calories
307