Miles:
671 total / 0 in 2012
Goal:

1/17/2012 compete in the beachbody transformation challenge. # balancedhealth Feb 2012- first solo marathon!

Melissa Main rode: Exercised with the hu...

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  • 9 miles
  • 00:32 time
  • 16.9 pace
  • 317 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good @ home 9 mi 00:32 16.9mph pace

Exercised with the hubby. I will make him a marathon runner after all hehehe!

Effort
  • Currently 4/5 Effort.
Calories
317