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  • 2 workouts
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Entries

  1. Maureen M.'s Photo Maureen
    FIT
    good Office Stairs Again 00:10:00

    If the first time wasn't enough...

    about 23 hours ago
  2. Maureen M.'s Photo Maureen
    FIT
    good Office Stairs - 19 floors 00:10:00

    Ran up about 12 flights, walked with purpose the remaining 7.

    1 day ago
  3. Maureen M.'s Photo Maureen
    RUN
    great Backyard Trail Half(ish) 13.82 mi 03:47 16:25 pace

    Even better than last year! This time I got to run it with Tracey and we had a blast trucking it up the mountain. We took our time, stopped for longer than we really needed to at the aid stations, ... read more

    3 days ago via Garmin
  4. Maureen M.'s Photo Maureen
    RUN
    good Friday Four 4 mi 00:43 10:44 pace

    The usual route with Melissa G. this morning. The trees were attacking us today.

    4 days ago via Garmin   
    • Melissa G.
      Melissa G.
      Melissa G.

      I know we're not supposed to run with scissors but what about running with garden shears? Trim that shit.

      4 days ago • Like • 1 person

    • Derek N.
      Derek N.
      Derek N.

      Seriously, between the low branches and the cotton snowstorms, what do the trees have against us?

      4 days ago • Like • 1 person

  5. Maureen M.'s Photo Maureen
    RUN
    good 5@5 4.39 mi 00:47 10:39 pace

    I was determined to half-ass it today but still went faster than planned. I turned around before the lollypop portion of the regular route because I just didn't feel like running the entire 5 ... read more

    5 days ago via Garmin   
  6. Maureen M.'s Photo Maureen
    RUN
    good NE PDX + Some hill repeats 3.36 mi 00:36 10:40 pace

    Thurston actually ran about 1/2 mile of this with me. He ran the 1/4 mile with me over to Regina's, who watched him for me while I ran. Then ran the 1/4 mile back home. He was so psyched about... read more

    7 days ago via Garmin   
  7. Maureen M.'s Photo Maureen
    RUN
    good Old Town Santa Fe 2.13 mi 00:23 10:59 pace

    I'm here for work. That's about all I wanted to do at 7200' elevation! Definitely got the heart pumping. Phew! Time does not include stopping at various landmarks to take photos.

    13 days ago
  8. Maureen M.'s Photo Maureen
    RUN
    good Green River Marathon 26.2 mi 05:50 13:20 pace

    Didn't plan on doing this but I blame Megan Burger. 5 days after my 50k and I didn't feel awful! Dare I say better than Tacoma???? Not my worst time ever either. Gorgeous finish on ... read more

    17 days ago
  9. Maureen M.'s Photo Maureen
    RUN
    good Trail Factor 50K 50 km 07:30 14:29 pace

    Wet wet wet wet wet....everything was very wet wet wet--Until I finished and then the sun came out. Took a few spills, got a few scrapes and bruises but for the most part, I was able to run through... read more

    22 days ago
  10. Maureen M.'s Photo Maureen
    RUN
    good Friday 5 @ 5:45! 5.04 mi 00:55 10:51 pace

    Still cold and wet but maybe slightly less cold than yesterday. I ran this through NE neighborhoods with Melissa this morning with our usual finish at Jim and Patty's for coffee. It's alw... read more

    25 days ago
  11. Maureen M.'s Photo Maureen
    RUN
    alright 5 @ 5! 5.24 mi 00:56 10:36 pace

    Cold and wet this morning. Legs were bricks and I was still sleepy. However, I dragged Megan B. out of bed to do this this morning so I pushed these miles out. Definitely had a few whiny moments b... read more

    26 days ago
  12. Maureen M.'s Photo Maureen
    RUN
    great Lunch Hour West Bank 3 mi 00:31 10:16 pace

    Lunch hour run with Laura in the rain.

    27 days ago
  13. Maureen M.'s Photo Maureen
    RUN
    great Wildwood 10.14 mi 02:08 12:37 pace

    After a fair amount of convincing (we're talking months here), I FINALLY got Laura out on the trails! Even better, this would be her official birthday run. We ran a 5 mile out-and-back in the ... read more

    about 1 month ago via Garmin
    • Andleeb D.
      Andleeb D.
      Andleeb D.

      Awesome run!

      about 1 month ago • Like

    • Amy Love B.
      Amy Love B.
      Amy Love B.

      Totally Awesome!

      about 1 month ago • Like

    • Sarah B.
      Sarah B.
      Sarah B.

      So nice to see you out there! You were looking great. It's awesome that you got your friend out there with you. I'm no badass, but thank you for the kind words. Are you doing the Trail Factor 50k? Should be a great race for you!

      about 1 month ago • Like • 1 person

    • Melissa G.
      Melissa G.
      Melissa G.

      I hope you got her diiiiirrrtttyyy! Good work!

      about 1 month ago • Like

  14. Maureen M.'s Photo Maureen
    RUN
    blah 5@5 4.59 mi 00:48 10:30 pace

    Blahgh....thank goodness to awesome friends that put up with me and let me turn back early when I just want my coffee.

    about 1 month ago
  15. Maureen M.'s Photo Maureen
    RUN
    good Mt Tabor 4.57 mi 00:54 11:42 pace

    Early morning run up Mt Tabor and back with Margurite. It was perfect this morning - overcast and cool and totally bright outside by 5:45. We met up at Stumptown and took it slow up the hills and t... read more

    about 1 month ago via Garmin   
  16. Maureen M.'s Photo Maureen
    RUN
    good West Bank Esplanade 4.37 mi 00:44 10:08 pace

    Lunch hour run with Magurite.

    about 1 month ago
  17. Maureen M.'s Photo Maureen
    RUN
    great Mt Tabor 3 mi 00:30 10:07 pace

    I wasn't planning to run today but Dave ushered me out the door under the pretense of Mother's Day so that he could get started on making breakfast. A very sweet notion, so I took him up ... read more

    about 1 month ago via Garmin   
  18. Maureen M.'s Photo Maureen
    RUN
    good Forest Park 11.05 mi 02:33 13:52 pace

    Kind of a Hike/Jog with Travis D. this morning up Wildwood/Wild Cherry/Dogwood/Leif. Beautiful morning on the trails! Legs feel pretty sapped still from Tacoma but not bad.

    about 1 month ago via Garmin   
  19. Maureen M.'s Photo Maureen
    RUN
    alright 5@5! 5.19 mi 01:00 11:33 pace

    Phew...this was tough. First run since TCM. Legs remembered Sunday well.

    about 1 month ago