Site:
http://www.themacgirl.com
Miles:
462 total / 0 in 2018
Goal:

Getting healthy, finally being back in the 100s, finding training/activity partners!

Pam Culver walked: :54 strength training...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
3.8 mi

:54 strength training
:25 HIIT
~11,653 steps, 3.8miles, 415 kcal, 23.8g