Miles:
1734 total / 531 in 2013
Goal:

2012 PRs: FM 4:40.53, HM 1:59.57, 8m 1:11.19, 10k 51:27, 5m 41:14, 5k 25:07...gonna keep on rollin!

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  • 31 miles
  • 07:00 time
  • 5303 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 20 mi 03:47 11:20 pace

    This was hard! I walked probably two miles total. Still, got the distance done that I wanted, just wanted to feel better fit for it!

    • Dean N.
      Dean N.

      Big number 20 well done getting that mileage done..

      about 8 hours ago Like

    • Kari E.
      Kari E.

      Wow Lindsay - well done! 20 IS hard, but worth it. Great job!

      about 3 hours ago Like

  2. Last year I really let running go after my marathon...this year I won't be able to get lazy after my marathon because I just signed up for a SECOND one two months later! I'm running Miss... read more

  3. RUN
    great 6 mi 00:59 09:45 pace

    T-mill at the Y!

  4. RUN
    4.8 mi 00:49 10:12 pace

    Lunch run!

  5. VELO
    great 00:40

    Spin class

  6. VELO
    great 00:45

    Spin class!

  7. RUN
    good 17.01 mi 03:07 10:58 pace

    Legs never once felt light. Knew it would be a long one when I was longing for a walk break before mile two, so I did take a few walk breaks. It's all good! Happy Mother's Day!

  8. RUN
    great 6.33 mi 01:00 09:28 pace

    After work run at the Y!

  9. RUN
    great 4.6 mi 00:45 09:53 pace

    Lunch run!

  10. RUN
    great 5 mi 00:47 09:24 pace

    Nice 5 on the t-mill at Y!

  11. VELO
    good 00:45

    Spin class at lunch

  12. RUN
    great 5 mi 00:50 10:00 pace

    Nice 5-er at lunch!!!

  13. RUN
    great 2 mi 00:20 10:00 pace

    T-mill, abs, stretches

  14. RUN
    great Around... 14.11 mi 02:30 10:36 pace

    Was planning 18 but I checked my phone at 12, had a text from a friend inviting me for beers! Grrr cut my run short. I'm now heading out for a bit to enjoy the rest of my Friday :)

  15. RUN
    great 5.93 mi 00:57 09:37 pace

    Nice 6 at lunch!

  16. RUN
    great 5 mi 00:50 09:54 pace

    Nice run at lunch.

  17. RUN
    great 4 mi 00:41 10:15 pace

    OK lunch run!

  18. RUN
    good 4 mi 00:42 10:30 pace

    E...esy 4 on the t-mill at Y. I have NO idea why I did not run outside today, it is gorgeous out!

  19. VELO
    good 00:40

    Spin class...followed by...