Miles:
6551 total / 720 in 2016
Goal:

Marathon PR at St Jude's Memphis Marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:19 time
  • 1625 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Fox River Trail 8 mi 01:14 09:15 pace

    first run in the heat this year.

  2. RUN
    Track 7.35 mi 01:05 08:50 pace

    12x400 @ 7:00 pace 400 recovery

  3. RUN
    Wisconsin Marathon 26.2 mi 03:55 08:58 pace

    Trained really hard for this one and was doing fine until I had to run the last 7 miles into a 30 mph headwind with gust up to 40mph. At some points it felt like I was making absolutely no forward... read more