5304 total / 453 in 2015

Marathon PR at St Jude's Memphis Marathon

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Laurel logged 5304 miles.

Last workout 8 days ago. Help get them back on track!

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  1. RUN
    Wabash 3.88 mi

    First run after 50K. Only a sore foot and no problems with my injured knee.

  2. RUN
    Wabash 3.88 mi

    Last run before Devils Lake 50K

  3. RUN
    Fox River Trail 6 mi

    Legs still sore and tired.

  4. RUN
    Ragnar 6.9 mi


    • Jon

      Why was it scary? You had some long legs to run.

      about 1 month ago Like

    • Laurel O.
      Laurel O.

      In the woods, at night, by myself. Scary!

      about 1 month ago Like

    • Jon

      Yeah, I will agree that is scary!

      about 1 month ago Like

  5. RUN
  6. RUN
  7. RUN
    Fox River Trail 4 mi

    Night run, no moon. John and Jethro followed me in the car.

  8. RUN
    Speed Work 7.5 mi

    12 x 400 w/400 recovery

  9. RUN
    Wabash to greenbelt to glacai... 16 mi

    so very hot.

    • Jon

      Congrats on 5000 total miles! That's Awesome

      about 1 month ago Like