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Anthony logged 3757 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Anthony H.'s Photo Anthony
    RUN
    tired Streets 3.05 mi 00:27 08:52 pace

    Felt good 1st mile, last mile got tired. Happy to run.

    4 months ago
  2. Anthony H.'s Photo Anthony
    RUN
    great Long run Tempe/Scottsdale barely 7.32 mi 01:07 09:13 pace

    Met with En Fuego and ran 1st mile with them. Went my own pace afterwards, I knew to take it easy to get my miles in. I was happy to run with the group.

    4 months ago
  3. Anthony H.'s Photo Anthony
    RUN
    great Streets of Chandler 3.16 mi 00:24 07:43 pace

    I felt good on the beginning of this run. I actually was going way too fast low 6 min pace. I made sure I slowed down big time after the first half mile, I just was going off feel. I am down to 199... read more

    5 months ago
    • Ronnie B.
      Ronnie B.
      Ronnie B.

      Keep it up buddy! Hey were meeting this Sunday on the corner of Rio Salado and rural for a run. Come join us and do your long run with us. Don't care if it's 5-6 just come out and chat.

      5 months ago • Like

    • Show 4 more comments...
    • Ricardo A.
      Ricardo A.
      Ricardo A.

      Try to run with a heart rate monitor. It's a good tool in your quest for a leaner Anthony.

      5 months ago • Like

    • Shaye
      Shaye
      Shaye

      Great run!

      5 months ago • Like

  4. Anthony H.'s Photo Anthony
    RUN
    good Streets of Chandler 4.24 mi 00:38 08:51 pace

    Happy to run today! Happy new year dmers! Strides and stretched.

    5 months ago
    • Nina
      Nina
      Nina

      Look at you upping the mileage :). Just keep plugging away and soon the time for double digit runs will be here soon.

      5 months ago • Like • 1 person

    • Anthony H.
      Anthony H.
      Anthony H.

      Thank you Nina!

      5 months ago • Like

  5. Anthony H.'s Photo Anthony
    RUN
    good Streets of Chandler 4.03 mi 00:40 09:54 pace

    Wanted to go for 4 miles today. Went out and just enjoyed the run. Took Thursday off as my day off, but yesterday got stuck at work late.

    5 months ago
  6. Anthony H.'s Photo Anthony
    RUN
    good Streets of Chandler 3.07 mi 00:27 08:46 pace

    I did not feel like running, but read some postings and hit the road. After 1 mile I felt like running. 6th day in a row. I am down to 202 lbs.

    5 months ago
    • Nina
      Nina
      Nina

      Ok this means you get to rest two days in a row if you want to keep upping the mileage :)

      5 months ago • Like

    • Rob C B.
      Rob C B.
      Rob C B.

      So happy your back at it T-Hurt!

      5 months ago • Like

    • Shaye
      Shaye
      Shaye

      Nice job getting out when you didn't feel like it.

      5 months ago • Like

  7. Anthony H.'s Photo Anthony
    RUN
    good Canal 3.2 mi 00:29 08:57 pace

    Wanted to hit 3 miles. Stretched and did strides.

    5 months ago
  8. Anthony H.'s Photo Anthony
    RUN
    tired Streets 2.05 mi 00:16 07:45 pace

    Nice 2 miler! I went out to fast off of feel when the mile hit not what I was expecting 07:26. I will try a 3 miler tomorrow. Merry Christmas Eve dmers!

    5 months ago
  9. Anthony H.'s Photo Anthony
    RUN
    great Streets of Chandler 2.27 mi 00:18 08:05 pace

    I felt good today! I listened to music on this run Deftones!

    5 months ago
    • Nina
      Nina
      Nina

      THurt! When I came back from injury after being out for 4 months that is exactly what I did: I ran only 2 miles each day the first week, then added a mile couple weeks later, etc. Good job!!! Keep it up

      5 months ago • Like

    • Anthony H.
      Anthony H.
      Anthony H.

      Thanks alot Nina! I am going to progress slowly to keep a routine. I really feel great running again.I hope you feel better!

      5 months ago • Like • 1 person

    • David B.
      David B.
      David B.

      Way to get back into the swing of things!

      5 months ago • Like

  10. Anthony H.'s Photo Anthony
    RUN
    great 2.22 mi 00:19 08:25 pace

    Legs a little tired. Picked up the last part of run.

    5 months ago
  11. Anthony H.'s Photo Anthony
    RUN
    good 2.14 mi 00:18 08:31 pace

    I missed my runs on Wed, Thurs, had two very long shifts. I had a good run today.

    5 months ago
  12. Anthony H.'s Photo Anthony
    RUN
    tired Streets of Chandler 2.02 mi 00:17 08:33 pace

    Got home late from work, but needed to put the work in! Enjoyed the weather, the quiet road with few cars. Light stretching.

    5 months ago
    • Nina
      Nina
      Nina

      T-Hurt!!!!!! You're back, yay! Are you planning to race again soon? I hope so.

      5 months ago • Like

    • Show 6 more comments...
    • Danielle B.
      Danielle B.
      Danielle B.

      Nice consistency- keep up that momentum! Did you pick a race?

      5 months ago • Like

    • Anthony H.
      Anthony H.
      Anthony H.

      I am doing the Disney half in September, but I have to wait until 1/22/13 to sign up. I might do San Diego rock and roll if, I can average 40 miles a week by March.

      5 months ago • Like

  13. Anthony H.'s Photo Anthony
    RUN
    good Streets of Chandler 2.18 mi 00:19 08:53 pace

    Was excited to go hit the roads today. My legs felt a little tight, but got the miles in. Thanks for the positive comments!

    5 months ago
  14. Anthony H.'s Photo Anthony
    RUN
    good Streets of Chandler 2.24 mi 00:21 09:21 pace

    I am rusty! Out of Shape! I miss running! Let the training begin! I have been out of the loop for a long time now. I pretty much worked a crap load this year and let my self go. No excuses!!! I jus... read more

    5 months ago
  15. Anthony H.'s Photo Anthony
    RUN
    blah streets of Chandler 2 mi 00:17 08:19 pace

    I got two side stitches, I toughed it out. It was I hot one! Ran a 1/2 mile with my daughter prior to my two miles. She ran awesome 5:44.

    about 1 year ago
  16. Anthony H.'s Photo Anthony
    RUN
    good 2.5 mi

    Ran 1 mile with my daughter 12:32. 1.52 miles alone. 7:42 last mile. Hot!!!

    about 1 year ago
  17. Anthony H.'s Photo Anthony
    RUN
    tired streets of Chandler 2.04 mi 00:17 08:18 pace

    Glad I ran!

    about 1 year ago
  18. Anthony H.'s Photo Anthony
    Shared Photo

    Ronnie winning Pat's run!

    about 1 year ago
    • Ryan B.
      Ryan B.
      Ryan B.

      Looks as if he is just starting his warmup. Awesome!

      about 1 year ago • Like

  19. Anthony H.'s Photo Anthony
    RUN
    tired 2.06 mi 00:18 08:44 pace

    Out of shape!!!I have not been running. I could not find any motivation. I pretty much used all my energy to run for work. I hope I can get back in shape. Weight 198. 20 push ups, 20 crunchies, 20 ... read more

    about 1 year ago