Felt good 1st mile, last mile got tired. Happy to run.
- Miles:
- 3757 total / 21 in 2013
- Goal:
Train with my buddies!
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Anthony logged 3757 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
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RUN
great Long run Tempe/Scottsdale barely 7.32 mi 01:07 09:13 pace
Met with En Fuego and ran 1st mile with them. Went my own pace afterwards, I knew to take it easy to get my miles in. I was happy to run with the group.
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Hey, must have missed ya! I was at the parking lot at 8am and Vic came back for me. Good job, it will come back, keep it up!
4 months ago • Like
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Great miles T-Hurt! Ill catch up with you on the next one.
4 months ago • Like
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Nice longer one Anthony. Keep it coming!
4 months ago • Like
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RUN
great Streets of Chandler 3.16 mi 00:24 07:43 pace
I felt good on the beginning of this run. I actually was going way too fast low 6 min pace. I made sure I slowed down big time after the first half mile, I just was going off feel. I am down to 199... read more
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Keep it up buddy! Hey were meeting this Sunday on the corner of Rio Salado and rural for a run. Come join us and do your long run with us. Don't care if it's 5-6 just come out and chat.
5 months ago • Like
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Try to run with a heart rate monitor. It's a good tool in your quest for a leaner Anthony.
5 months ago • Like
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Great run!
5 months ago • Like
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RUN
great 3 mi 00:25 08:17 pace
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RUN
good Streets of Chandler 4.24 mi 00:38 08:51 pace
Happy to run today! Happy new year dmers! Strides and stretched.
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Thank you Nina!
5 months ago • Like
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RUN
good Streets of Chandler 4.03 mi 00:40 09:54 pace
Wanted to go for 4 miles today. Went out and just enjoyed the run. Took Thursday off as my day off, but yesterday got stuck at work late.
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RUN
good Streets of Chandler 3.07 mi 00:27 08:46 pace
I did not feel like running, but read some postings and hit the road. After 1 mile I felt like running. 6th day in a row. I am down to 202 lbs.
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RUN
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Nice run!
5 months ago • Like
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Merry Christmas Anthony! You are doing good. You'll be running 10 miles pretty soon.
5 months ago • Like
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Nice job Anthony. Keep it coming!
5 months ago • Like
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RUN
tired Streets 2.05 mi 00:16 07:45 pace
Nice 2 miler! I went out to fast off of feel when the mile hit not what I was expecting 07:26. I will try a 3 miler tomorrow. Merry Christmas Eve dmers!
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RUN
great Streets of Chandler 2.27 mi 00:18 08:05 pace
I felt good today! I listened to music on this run Deftones!
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RUN
tired Streets of Chandler 2.02 mi 00:17 08:33 pace
Got home late from work, but needed to put the work in! Enjoyed the weather, the quiet road with few cars. Light stretching.
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T-Hurt!!!!!! You're back, yay! Are you planning to race again soon? I hope so.
5 months ago • Like
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Nice consistency- keep up that momentum! Did you pick a race?
5 months ago • Like
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I am doing the Disney half in September, but I have to wait until 1/22/13 to sign up. I might do San Diego rock and roll if, I can average 40 miles a week by March.
5 months ago • Like
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RUN
good Streets of Chandler 2.18 mi 00:19 08:53 pace
Was excited to go hit the roads today. My legs felt a little tight, but got the miles in. Thanks for the positive comments!
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Man. You're back!
5 months ago • Like
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Congratulations on getting the miles in.
5 months ago • Like
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Thanks everyone! Baby steps correct. I wish Ronnie!
5 months ago • Like
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RUN
good Streets of Chandler 2.24 mi 00:21 09:21 pace
I am rusty! Out of Shape! I miss running! Let the training begin! I have been out of the loop for a long time now. I pretty much worked a crap load this year and let my self go. No excuses!!! I jus... read more
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Can't wait to get ya out with us!
5 months ago • Like
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Way to get back at it, T-Hurt!! I wanna see you out there with team En Fuego sporting the orange and black! Pick a race and set your goal!
5 months ago • Like
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Thanks everyone! I agree with you Rob I will do that tonight. EL Presidente lol
5 months ago • Like
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RUN
blah streets of Chandler 2 mi 00:17 08:19 pace
I got two side stitches, I toughed it out. It was I hot one! Ran a 1/2 mile with my daughter prior to my two miles. She ran awesome 5:44.
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Good work Hurt man!
about 1 year ago • Like
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RUN
good 2.5 mi
Ran 1 mile with my daughter 12:32. 1.52 miles alone. 7:42 last mile. Hot!!!
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RUN
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Way to ease into it slowly T-Hurt. Keep up the consistency. Great Job!
about 1 year ago • Like
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@ Ricardo thanks! @Danielle it will be easier to drop weight in the hot sun! lol! I am all backwards. @Ryan I am whacked. @Ronnie Thanks!
about 1 year ago • Like
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RUN
tired 2.06 mi 00:18 08:44 pace
Out of shape!!!I have not been running. I could not find any motivation. I pretty much used all my energy to run for work. I hope I can get back in shape. Weight 198. 20 push ups, 20 crunchies, 20 ... read more
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T-Hurt! Welcome back bro!
about 1 year ago • Like
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Ryan thanks! Rob let me get my butt in shape again, sounds like a plan! Reid thanks, I will let you know!,
about 1 year ago • Like
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I agree, with out our captain for En Fuego, we have no group runs. Get on it T-hurt. Even if you have to push Arianna on the stroller.
about 1 year ago • Like
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Anthony

Loading people...
Happy to see your running!
4 months ago • Like
Good work, Anthony!
4 months ago • Like
Nice job!
4 months ago • Like