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Anthony logged 3702 miles.

Last workout 25 days ago. Help get them back on track!

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Entries

  1. RUN
    streets of Chandler 4 mi

    Cold!

  2. RUN
    shakeout run 3 mi

    Easy run! Nice and relaxed.

  3. RUN
    warmup pf chang 1 mi

    Easy mile and stretching before the half.

  4. RUN
    great Pf Chang half marathon 13.15 mi 01:42 07:47 pace

    I started slow with a friend corral 7. I have not even been really working. Did this run as a training run. I am actually suprised I held sub 7:50 pace. Race was fun! I weighed 190 this am maybe th... read more

  5. RUN
  6. RUN
    great Gilbert eastern canal 10 mi

    Nice run with my friend Cliff.

    • Carol
      Carol

      Can't go wrong with a run with a friend!!

      about 1 month ago Like

  7. RUN
    canal 9 mi

    Good run. Damn I worked alot this week at work. No time for running.

  8. RUN
    great Freestone/canal 8 mi

    Great run with Ronnie! I feel great ran 50 miles this week!

  9. RUN
    great Canal 9 mi

    Felt great after a few miles, dipped under 6:20 last mile for half a mile shut it down. The speed is hybernating!

  10. RUN
    alright Streets of Chandler 9 mi

    I dislike being out of shape! I will stay focused and keep training.

  11. RUN
    Streets of Chandler 9 mi

    Legs were so heavy! Picked up last mile the speed is hiding. Continuous running

  12. RUN
    good Streets of Chandler 8 mi

    Continues....Decided to actually start really training.

  13. RUN
    good Yuma canals 7 mi

    Continues...

  14. RUN
    great mill 4 mi 00:30 07:34 pace

    Nice run! Felt tired after 3 miles. Did plyometrics, doing 30 inch box and 36 inch box 10 reps and light weights. I think I could touch the 10 ft rim. Last time I dunked a 10 ft rim was when I was ... read more

  15. RUN
    great park 1.28 mi 00:16 12:27 pace

    Ran with my 3 year old. It's funny she likes to run. The funniest thing ever she's running fast and she see's some kids and tells them, "try to catch me kids" 5 kids start chasing her and... read more

  16. RUN
    great streets 10.17 mi 01:35 09:18 pace

    I did not feel tired on this continous run. I am working on my base. I am actually surprised I ran that far.

  17. Spoke to Ronnie B today! He remotivated me, I will start training tomorrow again and build a base.

    • Carlos G.
      Carlos G.

      Come join Bryce and I for a run. He is a little fast for me but I'm getting faster. So I'm gonna do my best to keep up with him.

      2 months ago Like

    • Danielle B.
      Danielle B.

      There is a rumor that Team En Fuego is rebanding soon...

      2 months ago Like

    • Shaye
      Shaye

      Good to see you getting motivated again!

      2 months ago Like

  18. RUN
    good Canal 10.13 mi 01:21 08:01 pace

    Felt pretty good started of slow and just tried to get a 10 miler in!.

  19. VELO
    great East Valley 21.31 mi 01:10 18.3mph pace

    Great bike ride!

  20. RUN
    NX race 4 mi

    Ran an easy 4 Mi with Priscilla after her cross country win. Ronnie jumped in good times!