Miles:
2104 total / 237 in 2012
Goal:

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come! -- 2 Corinthians 5:17

Jim Cox ran: Very cold in Florida ...

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  • 4 miles
  • 01:01 time
  • 15:02 pace
  • 394 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Cold Walk; Sappy Dog! 4.05 mi 01:01 15:02 pace

Very cold in Florida this AM! and a Sappy Black Puppy kept me busy on Herton Street (check my Garmin)....finally stayed home instead of chasing me. The Rednecks were asleep I guess. Happy Sunday!!

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
394