Miles:
2104 total / 237 in 2012
Goal:

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come! -- 2 Corinthians 5:17

Jim Cox ran: Carried my backpack o...

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  • 4 miles
  • 01:04 time
  • 14:57 pace
  • 403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright to Clark's and back 4.25 mi 01:04 14:57 pace

Carried my backpack of photo equipment to Clark's Fish Camp, took a few shots and came back! Cyndi stopped by on her run!

4 months ago via Garmin

Gear
Calories
403