Miles:
2104 total / 237 in 2012
Goal:

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come! -- 2 Corinthians 5:17

Jim Cox ran: Felt good jogging 4 m...

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  • 6 miles
  • 01:16 time
  • 12:35 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jog 4 min. Walk 2 min. for Six 6 mi 01:16 12:35 pace

Felt good jogging 4 minutes and walking 2 minutes. Hope everyone has a great day! I'm taking Cyndi to see the Girl with the Dragon Tattoo and a nice lunch somewhere!!

5 months ago via Garmin

Gear
Calories
766