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David logged 628 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    blah 1.06 mi 00:11:34 10:57 pace

    , -

  2. RUN
    blah 1 mi 00:10:37 10:36 pace

    , 75 °F, HI: 76 °F, 11mph S, 83%

  3. I know that I'm bad at updating dailymile. However, I want to update everyone AND just say a little bit about running that I have come to notice.

    1st off - the obligatory update - I HAVE been... read more

    • Jen H.
      Jen H.

      I just like to annoy you :) You're doing great with your training and keep me motivated - thank you!

      over 3 years ago Like

  4. RUN
    great N Classen Blvd 3.33 mi 00:37 10:59 pace

    , 37 °F, WC: 31 °F, 8mph SE, 87%

  5. RUN
    alright Landrunner - Training Run #1 ... 6.01 mi 01:02 10:20 pace

    Great 1st training run with the Landrunners! Lot's of people out! Thanks to Jen F. and Gena B. for pushing me! The middle miles were rough, but I finished!

    Hope everyone had a GREAT time!

    • Christine L.
      Christine L.

      Nicely done... Always great to have fellow runners pushing you a long!

      almost 4 years ago Like

    • Gena B.
      Gena B.

      It was awesome! We did it and the pushing each other was great! Now, can you all run with me EVERY time???? lol

      almost 4 years ago Like

  6. Who is going to the LandRunners tomorrow????

  7. RUN
    alright North of Campus - "park" 3.11 mi 00:31 09:50 pace

    2nd day of Jan. 2014 - another 5K. Pushed it a little too hard. But still felt good.

  8. RUN
    good Campus 3.11 mi 00:33 10:30 pace

    1st run of the NEW YEAR!

    GREAT DAY!

    Just a little 5k to start the year off right!

  9. RUN
    good North of Campus - through "park" 4.43 mi 00:49 10:58 pace

    Great run - Ran with Jen F. to help her bring in her last needed miles for December.

    So - my end-of-the-year update...

    I'm not really good with these things, but here it goes.

    LOVED this ye... read more

    • Jen H.
      Jen H.

      Sounds like a great year to me, looking forward to 2014! :)

      almost 4 years ago Like

  10. RUN
    alright 3.15 mi 00:38 11:55 pace

    Extremely cold...but was awesome to get outside after last nights ice storm! Thanks to Jen F. for running with me!

    Also - this is my first post in WAY too long...Can't wait to get started on... read more

    • Jen H.
      Jen H.

      :) I can't wait to start training either! Thank you for running with ME!

      almost 4 years ago Like1 person