- Site:
- http://www.runkeeper.com/user/thehilgar
- Miles:
- 374 total / 80 in 2013
- Goal:
Continue to lose weight. Continue the journey to healthy living. Run 500 miles in 2013.
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David logged 374 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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RUN
alright Gym - Treadmill 2 mi 00:17 08:37 pace
Just a little cardio after doing some weights. Check my runkeeper profile for my workout. (Not that anyone cares...hahaha)
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Great Pace David!
3 months ago • Like
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RUN
alright 5 mi 00:47 09:21 pace
Frigid Five - Put on by the Edmond Running Club! Awesome run! Awesome people! HARD COURSE!!!
Thanks to Jen F. for cheering everyone on, including me, and volunteering at the water stop!
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Nice Job:
Great pace David! Now go warm up. Lol!
3 months ago
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good to see you out there! Sorry i didn't high five you when you passed, but I was just too tired! You looked good on the course!
3 months ago • Like
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RUN
good 3.28 mi 00:40 12:17 pace
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Nice job guys! Always glad to see a runner come off the injured list.
4 months ago • Like
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- RUN
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RUN
good 3.23 mi 00:29 08:50 pace
Wow...did it get cold today...and windy right before the run. Good group of people out tonight.
Jacob H. and Tyler B. were both out running. Jacob H. had 4 miles instead of the normal 5k.
Jen F... read more
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Great job - I hope to join you all this week! (At my slow turtle pace though!)
4 months ago • Like
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RUN
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RUN
good RUN 01/25/13 07:35 PM 0.46 mi 00:06:39 14:32 pace
1st "activity" with my new toy! Walked and then jogged a little in "street" clothes just to get used to it a little bit BEFORE tomorrows long run!
Thanks again to Jen F. and Ja... read more
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RUN
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RUN
good OKC River Trails 6.01 mi 00:58 09:36 pace
Haven't run since last Saturday (OK LandRunners) so it was a little rough. Thanks to Jen F. for pushing me to run. Thanks to Jacob H. for letting me run the 1st mile with me and then waiting... read more
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RUN
good OK Landrunners - Training Wee... 8.05 mi 01:19 09:52 pace
2nd week with the OK Landrunners! Great time! STILL TOO EARLY! Jacob H. was there. (Jen F. was in Orlando, running the 1st part of the "Goofy Challenge") More people than last week by ab... read more
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Great mileage and pace :)
4 months ago • Like
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RUN
good Pack the Pint - Red Coyote 3.18 mi 00:30 09:25 pace
First mile felt great...then my mind said..."hey, you went out WAY TOO FAST!" haha... Slowed down quite a bit for mile #2 and then got back in a groove for the last mile and change.
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RUN
great OK Landrunners - Training Ses... 6 mi 01:05 10:54 pace
Positive - 1st run with the OK Landrunners! My friends (Jen F. included) have been trying to get me to come to this group for a year! :) LOVED IT! Lots of people! Great to run with so many great ... read more
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RUN
injured Neighborhood 1.02 mi 00:09:20 09:09 pace
I don't remember the last time (of if there was EVEN a time) where I had to stop and walk back (without walking the distance I was planning). NOT FUN!
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RUN
good Around the neighborhood 1.3 mi
Ran 1.3 for the 1st day of 2013! Dealt with some dumbass kids that decided to follow me.
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RUN
good Around the neighborhood 1.2 mi
Not bad...ran slower than normal due to illness. 1.2 miles for celebrating the last day of 2012.
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I HATE BEING SICK! Had strep for a week and half...better for 2 days...then a viral / cold epidemic that has kept me out of running for almost 3 weeks (minus the run I got in between my 2 illnesses... read more
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RUN
alright Oakhollow Dr 3.1 mi 00:31 09:51 pace
Hurt. But finished. 1st time running in almost 2 weeks., 55 °F, 12mph SSW, 30%
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Glad you are back to running!
5 months ago • Like
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David
Loading people...
Way to go on that PB!
3 months ago • Like
So happy for you and your longest run EVER!!! Awesome pace!!
3 months ago
Congrats on the distance PR! That's awesome!
3 months ago • Like
wow, great cold weather run!
3 months ago • Like