Miles:
578 total / 11 in 2013
Goal:

Do my first tri in 2013. Run three Halfs. Compete in a trail/fell race.

Hannah ran: on 07/01/12

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  • 3 miles
  • 00:33 time
  • 09:39 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recovery run 5.5 km 00:33 09:39 pace

11 months ago