- Site:
- http://www.thegetinshapegirl.com
- Miles:
- 489 total / 28 in 2013
- Goal:
Top 30 Crossfit Garage Games RX div (Nov 2013) Decrease mile under 7:30 Increase major lifts by 33% Squat 225 Deadlift 300 Clean and jerk 155 Snatch 115
Routes (20)
-
Crossfit Medford, MA -
Untitled 05/18/13 3.11 mi
-
Untitled 05/02/13 3 mi, Medford, MA
-
Winthrop/ High St 2.89 mi
-
dog run 1.25 mi
-
dog walk 1.38 mi, Medford, MA
-
Hour of Power Medford, MA
-
Dog walk 1.65 mi
-
dog walk 2.91 mi, Medford, MA
-
post- swann- howard 3.52 mi, Tampa, FL
-
Untitled 06/30/12 4.79 mi, Medford, MA
-
Untitled 06/18/12 1.89 mi
-
govenor ave 2.23 mi, Medford, MA
-
Untitled 05/15/12 2.3 mi, Boston, MA
-
Untitled 05/13/12 3.83 mi
-
kernersville, nc 1.93 mi, Kernersville, NC
-
Untitled 04/03/12 4.27 mi, Medford, MA
-
Untitled 02/24/12 3.21 mi, Juno Beach, FL
