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I'm a personal trainer. I love hearing input from people.. what they like, Love, Abhor, Etc. I love finding out what people want to accomplish & why, And most importantly how they plan to get there.
- 525 total / 64 in 2013
Top 30 Crossfit Garage Games RX div (Nov 2013) Decrease mile under 7:30 Increase major lifts by 33% Squat 225 Deadlift 300 Clean and jerk 155 Snatch 115