Pam Carpenter ran: It's been a while sin...

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  • 3 miles
  • 00:12 time
  • 03:53 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Weekday Run 3.01 mi 00:11:43 03:53 pace

It's been a while since I've been out on a Jog, I felt pretty good except for the fact that seeing now that I have gained a bunch of weight I have realized that I need to use bodyglide on my thighs...geez it keeps getting better and better.

10 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
324