great job! on a workout

Very nice for your first time out. Average pace looks good and you'll get a ... read more

nice work! 15mph average is a very respectable start!! I find the key to th... read more

You're a rockstar. Keep those miles coming! Get them in while the getting is... read more

Great job getting out there! Dont' let work/shin splints/ lack of running/fl... read more

I am glad I could help. :) on a workout

Ok fool, time for you to post a workout. Enough talk.

You make Gatorade shoot out of my nose. Just sayin. on a workout

You better get to running, the half is not that far away!

The spandex and tan-lines are super hot. Especially on those really humid da... read more

I miss following your training! I noticed that you have been doing a lot of ... read more

I miss following your training! What's happening in your neck of the woods?!... read more

Hey, now that you're in Nashville it's time to start posting some workouts!

While you're resting, I'm stacking up miles on you. Shouldn't you be running ... read more

Check out my miles this week!

Check out all the miles I've logged!

get moving! Don't wait for the weather, ski season is fast approaching!

There are many great miles still left to be logged. Hope to follow your train... read more

You know it's not funny to make fun of your elders.