- Web:
- Site:
- http://www.chrismcintyre.com
- Miles:
- 283 total logged
- Goal:
To stay in shape and compete from time to time, just for fun.
Chris M. ran: I hate the treadmill,...
- 3 mi tracked
- 00:31 logged
- 10:18 pace
- 512 calories
- effort /5
great
3
mi
/ 00:31
10:18 pace
I hate the treadmill, but this was bearable. Now to get back to work

