Web:
Site:
http://www.chrismcintyre.com
Miles:
283 total logged
Goal:

To stay in shape and compete from time to time, just for fun.

Chris M. ran: First run back to pre...

  • 3 mi tracked
  • 00:36 logged
  • 11:54 pace
  • 597 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodEasy 3 Miles 3 mi / 00:36 11:54 pace

First run back to prep for the Fangtastic 5k next month. Nice and easy.

Effort
  • Currently 4/5 Effort.
Calories
597