- Site:
- http://www.chrismcintyre.com
- Miles:
- 2201 total / 120 in 2013
- Goal:
To stay in shape and compete from time to time, just for fun.
Chris M. rode: Nice 30 mile ride wit...
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- 30 miles
- 01:55 time
- 15.7 pace
- 1555 calories
- details
Cycle
30.03
mi
01:55
15.7mph pace
Nice 30 mile ride with Kenn, Rick and @jrh3. Now off to build the chicken coop. http://j.mp/Lq4o2c

