Chris M. rode: First hard ride on th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 22 miles
  • 01:27 time
  • 15.2 pace
  • 1311 calories
  •  
  •  
  • 1788 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Cycle 22 mi 01:27 15.2mph pace

First hard ride on the R3. Performed like a champ. Thanks Robert H. !! http://j.mp/IGyHnD

about 1 year ago via Cyclemeter