Chris M. ran: Shins hurt, but tried...

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  • 4 miles
  • 00:44 time
  • 11:03 pace
  • 632 calories
  •  
  •  
  • 193 ft climb
  • 178 max hr
  • 164 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah 4 mi 00:44 11:03 pace

Shins hurt, but tried to keep my pace around 11:00.

about 2 years ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
632