- Site:
- http://www.chrismcintyre.com
- Miles:
- 1482 total / 86 in 2012
- Goal:
To stay in shape and compete from time to time, just for fun.
Chris M. ran: I have to admit, if @...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:33 time
- 10:58 pace
- 473 calories
- details
alright
Neighborhood Run
3
mi
00:33
10:58 pace
I have to admit, if @tedsanft had not challenged me to 80 miles in March, i would not have run tonight. My shins are aching, but not hurting... so I took it easy. Order some shin splint compression straps just in case.
I am glad I could help. :)
almost 2 years ago