Miles:
3964 total / 607 in 2013
Goal:

1200 miles by 12/31/13 -- Hit and stay at goal weight of 185 this year.

Dcc ran: I totally didn't want...

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  • 6 miles
  • 01:00 time
  • 10:02 pace
  • 1143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Didn't go to track because track sucks sometimes 6.01 mi 01:00 10:02 pace

I totally didn't want to run today but the schedule says run, so I ran. The wife came along for the first 3 and I knocked out the last three by myself. Not going to the track was the right choice but today was just not great.

11 months ago