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- 4048 total / 691 in 2013
1200 miles by 12/31/13 -- Hit and stay at goal weight of 185 this year.
Dcc ran: I totally didn't want...
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- 6 miles
- 01:00 time
- 10:02 pace
- 1143 calories
I totally didn't want to run today but the schedule says run, so I ran. The wife came along for the first 3 and I knocked out the last three by myself. Not going to the track was the right choice but today was just not great.