- Miles:
- 3992 total / 635 in 2013
- Goal:
1200 miles by 12/31/13 -- Hit and stay at goal weight of 185 this year.
Dcc ran: Ran with the wife. I...
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- 3 miles
- 00:30 time
- 09:38 pace
- 552 calories
- details
good
FiveK with the wife
3.1
mi
00:30
09:38 pace
Ran with the wife. It was her fastest ever. I am very proud of her!

