Melissa walked: on 02/07/10

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  • 3 miles
  • 01:03 time
  • 20:12 pace
  • 504 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Surf City 5k 3.1 mi 01:03 20:12 pace

over 2 years ago

Calories
504
  • Karena O.
    Karena O.
    Karena O.

    Great job, Mel! So proud of you for getting out there and doing it!

    over 2 years ago • Like

  • Melissa
    Melissa
    Melissa

    Thanks, Karena! I'm really going to have to work on my walking speed in order to make the cut-off for the half marathon, but I know I can do it since I've got 4 months to work on it. :)

    over 2 years ago • Like

  • Nicole A.
    Nicole A. You're an Inspiration
    Nicole A. You're an Inspiration:

    Like The Black Eyed Peas blaring through my headphones, you inspire me.

    over 2 years ago

  • Nicole A.
    Nicole A.
    Nicole A.

    Great job! I hope you had a wonderful race experience.

    over 2 years ago • Like

  • Brooke
    Brooke
    Brooke

    woooohoooo!! :) great job on your race

    over 2 years ago • Like

  • Melissa
    Melissa
    Melissa

    Thanks, ladies! The first couple of miles went really well (~18:30 pace), but I overslept and didn't have time to eat anything before the start of the race and it really caught up with me in the final 1.1 miles which took about 25 minutes. :-(

    over 2 years ago • Like