Melissa walked: on 02/20/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 01:18 time
  • 19:30 pace
  • 997 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Team in Training group training walk 4 mi 01:18 19:30 pace

almost 2 years ago

Calories
997
  • Nicole A.
    Nicole A.
    Nicole A.

    Great job (from you 4-mile friend all the way in cold Chicago... must have been the mileage sweet spot today!).

    almost 2 years ago • Like

  • Karena O.
    Karena O.
    Karena O.

    Great job, Mel, and a really good pace, too!

    almost 2 years ago • Like