The results are in, knee surgery it is! I have some torn cartilage that's causing all the pain. Thankfully, it'll be a laporascopic outpatient surgery with a recovery time of no more than about 1... read more
- Site:
- http://www.thedailymel.com
- Miles:
- 409 total / 39 in 2012
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Melissa logged 409 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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VELO
3.3 mi 00:20 9.9mph pace
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Nice Job:
Nice workout!
19 days ago
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walk
1.54 mi
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walk
2.5 mi
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Nice Job:
Way to go!
21 days ago
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VELO
blah 3.3 mi 00:20 9.9mph pace
Tried the treadmill for a bit, but it's still too much on my knee even at a slow speed. So, I went back to the stationary bike again. I hate the bike.
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Feel Better:
Do you have access to a pool? It's great for the joints.
21 days ago
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walk
2.6 mi
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walk
1.5 mi
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walk
1.5 mi
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walk
1.5 mi
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walk
2.3 mi
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walk
3.14 mi
Fitbit mileage
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walk
2.13 mi
Fitbit mileage
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walk
1.5 mi
Fitbit mileage
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walk
2.6 mi
Fitbit mileage
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VELO
5 mi 00:28 10.6mph pace
Stationary bike at the fitness center in my complex.
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good job!
about 1 month ago • Like
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walk
2 mi
Mileage per my Fitbit
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Awesome!
about 1 month ago • Like
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FIT
00:20
Upper body with resistance bands
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walk
1.8 mi
Additional mileage completed today per my Fitbit. This doesn't include the lunchtime walk. Again, not much but at least it's something. Got the approval from the HMO today for the MRI on my knee... read more
- walk


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Melissa
Good news/bad news?? Good news is its gonna be better than ever. Bad news is surgery! Ugh!
12 days ago • Like
Definitely a good news/bad news scenario. Considering the first doctor I saw was talking knee replacement, I'm VERY happy! :)
12 days ago • Like