Felt tired and very unmotivated
- Web:
- Site:
- http://www.melgetsfit.com
- Miles:
- 113 total logged
- Goal:
Rock 'n' Roll San Diego Half Marathon - June 6, 2010 - http://www.tinyurl.com/tntmel
Melissa logged 113 miles.
Last workout 11 days ago. Help get them back on track!
Entries
-
Melissa walked 1.85 miles in 35 mins alrightWalking around my neighborhood – 1.85 mi / 00:35 18:55 pace
-
Melissa did a yoga workout for 45 mins goodYoga DVD – 00:45
Felt soooo good to stretch after my walks the past couple of days.
-
Love yoga!
17 days ago -
i'm sure your muscles are thanking you! :)
16 days ago -
Good job, Mel! Way to treat your body well.
16 days ago -
I need a good stretch, too! Way to go, Mel!!!
16 days ago
-
-
Melissa walked 2.4 miles in 45 mins goodWalking around my neighborhood – 2.4 mi / 00:45 18:45 pace
Plus another 1/4 mile cool-down that took 5-6 mins. Wore a different pair of shoes and my foot was much happier, so I definitely need to get back down to Road Runner and do something about the other pair I got there recently.
-
Good job, Mel. I'm having shoe/foot woes as well. May have to head to the city this weekend for a pro fit. Glad you've got a good back up!
17 days ago -
hurrah for happy feet! :)
17 days ago
-
-
Melissa walked 1.84 miles in 35 mins alrightWalk around my neighborhood – 1.84 mi / 00:35 19:01 pace
I think I need to go back to Road Runner Sports to have them check my shoes. My left foot has been bothering me a bit in the arch area.
-
Get that shoe/foot checked- stat! We can't have you hurting.....
19 days ago -
...better go. I'm going to get new shoes tomorrow.
19 days ago -
Looks like injuries are just cropping up... be careful!
19 days ago -
No injury yet, thankfully! It's more just an irritation.
19 days ago
-
-
Melissa walked 4 miles in 1 hour and 17 mins good 4 mi / 01:17 19:15 pace
Only got in 4 miles because I got shooed off the treadmill.
-
Melissa walked 1.6 miles in 30 mins good 1.6 mi / 00:31 19:14 pace
-
Melissa walked 1.6 miles in 31 mins good 1.6 mi / 00:31 19:22 pace
-
-
Good job, Mel!
25 days ago -
isn't it nice to live in a neighborhood good for exercising? i'm blessed to have a fairly flat and level neighborhood too.
25 days ago
-
-
Melissa walked 4 miles in 1 hour and 18 mins goodTeam in Training group traini... – 4 mi / 01:18 19:30 pace
-
Great job (from you 4-mile friend all the way in cold Chicago... must have been the mileage sweet spot today!).
28 days ago -
Great job, Mel, and a really good pace, too!
27 days ago
-
Hugs to you. Sometimes it's just about putting in the miles. Hope you're on top again soon!
11 days ago