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Melissa logged 409 miles.

Last workout 20 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. The results are in, knee surgery it is! I have some torn cartilage that's causing all the pain. Thankfully, it'll be a laporascopic outpatient surgery with a recovery time of no more than about 1... read more

    • Ann G.
      Ann G.

      Good news/bad news?? Good news is its gonna be better than ever. Bad news is surgery! Ugh!

      12 days ago Like

    • Melissa
      Melissa

      Definitely a good news/bad news scenario. Considering the first doctor I saw was talking knee replacement, I'm VERY happy! :)

      12 days ago Like

  2. Sending out speedy get well vibes to Tory K.! I hope you're out of the hospital soon.

    • Tory K.
      Tory K.

      Thank you! I think it will be about 10 days that I'll be in here, at least. Unbelievable, but I'm blessed to be in a good place being monitored by good people so I'm not complaining.

      14 days ago Like1 person

  3. VELO
    blah 3.3 mi 00:20 9.9mph pace

    Tried the treadmill for a bit, but it's still too much on my knee even at a slow speed. So, I went back to the stationary bike again. I hate the bike.

    • Sonya C.
      Sonya C. Feel Better
      Feel Better:

      Do you have access to a pool? It's great for the joints.

      21 days ago

  4. walk
    3.14 mi

    Fitbit mileage

  5. walk
    2.13 mi

    Fitbit mileage

  6. walk
    1.5 mi

    Fitbit mileage

  7. walk
    2.6 mi

    Fitbit mileage

  8. VELO
    5 mi 00:28 10.6mph pace

    Stationary bike at the fitness center in my complex.

  9. walk
    2 mi

    Mileage per my Fitbit

  10. FIT
    00:20

    Upper body with resistance bands

  11. walk
    1.8 mi

    Additional mileage completed today per my Fitbit. This doesn't include the lunchtime walk. Again, not much but at least it's something. Got the approval from the HMO today for the MRI on my knee... read more

  12. walk
    injured 0.8 mi 00:19 23:28 pace

    I'm still painfully slow due to my knee issue, but hey, it beats sitting at my desk doing nothing. :)

    • Barb
      Barb

      Take care of you!

      about 1 month ago Like

    • Tanya A.
      Tanya A.

      Somethings always better than nothing. Take care of that knee!

      about 1 month ago Like