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  1. RUN
    8.45 mi 01:27 10:17 pace

    Should’ve been ten, but I could feel at 4 that I knew I didn’t have another 6 in me, so I cut my losses & ended pain free but VERY tired. Pretty sure I’m fighting something. I figure this eithe... read more

  2. RUN
    3.1 mi 00:27 08:50 pace

    Killed me but it was necessary. Negative splits every time .

  3. RUN
    5 mi

    I needed that.

  4. RUN
    4 mi

    Last run before the half. Bring on the carbs! 😂

  5. RUN
    6.5 mi

    Easy hilly miles to clear the head & lighten the heart

    • J J
      J J

      I need me some easy hills!! Nice job!! Jessica!!!

      14 days ago Like

  6. RUN
    4.15 mi

    Beautiful morning with my buddy

  7. RUN
    4 mi

    Earning our turkey

  8. RUN
    7 mi

    Needed to feel my inner Forrest today 🏃🏻‍♀️

    • J J
      J J

      Nice 7 miler new friend! Jessica!! Thx for the add!!!! :)

      21 days ago Like

    • Yvonne

      Lol! I KNOW how that is. Good miles

      20 days ago Like

  9. RUN
    3 mi 00:29 09:39 pace

    Didn’t wanna but I did. It was tough, and cold, but now it’s done, and I’m warm.

  10. RUN
    10.24 mi

    Steady long miles to kick off the week. Glad that’s done 😂

  11. RUN
    4 mi

    Perfect Saturday miles with my buddy

  12. RUN
    10.03 mi

    Nailed it today. Kept it easy & steady and killed this hill that’s been killing me. Felt so good & omg I needed that.

  13. RUN
    3.25 mi 00:30 09:13 pace

    Started doing 800m sprints w/400m recovery but the second set of 800’s killed me so I went back to 400m splits 😬

  14. RUN
    3.5 mi

    Misty Sunday miles with max

  15. RUN
    4 mi

    Easy Saturday afternoon miles with my buddy 💕 he was so good

  16. RUN
    3.02 mi 00:27 08:57 pace

    400 intervals 2mi, final mile moderate effort. Overall good run

  17. RUN
    7.3 mi 01:13 10:00 pace

    Monday’s are for LSD 😬 but if I go slow, I go hard on the hills. Felt good, though

  18. RUN
    3 mi

    Max was rotten today & it made the run pretty miserable. But he’s been chill since then so it balances out ¯\_(ツ)_/¯

  19. RUN
    4.2 mi 00:42 10:00 pace

    Easy morning run. Something weird happened to my calf after my first mile, but I kinda walk/jogged it out & was good for the rest of the run. Otherwise just a good run