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Jessica logged 5195 miles.

Last workout 12 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    3.7 mi 00:36 09:43 pace

    Slow & steady. Kept it easy. Foot is a little twitchy but not painful. No running tomorrow :) but still a nice start to the day

  2. RUN
    4.3 mi 00:40 09:18 pace

    Took a few days off b/c my foot felt like I was having a tendinitis flare-up. The rat says helped, and I should *probably* continue to not-run, but I REALLY NEEDED to run!
    I'll see how my foot... read more

  3. RUN
    5 mi 00:47 09:24 pace

    Muggy miles today, but I like it that way. :) nice start to the day. Much needed run.

  4. RUN
    5.2 mi 00:49 09:25 pace

    Sweet & sticky start to the week 👊🏻 glad I took off yesterday. I needed the recovery time. Easy miles tomorrow

  5. RUN
    5 mi 01:10 14:00 pace

    FINALLY got back to the trails with my best guy! We kept it short today b/c it was his first run in the saddlebag, but he did great. We got so muddy and had so much fun. Great way to start Sunday F... read more

  6. RUN
    4 mi

    Sunrise miles were so good today. Didn't take my watch, just ran for fun. Legs felt a little stiff & heavy out the door but by the 2nd mile I felt pretty consistent 👍🏻

  7. RUN
    3.55 mi

    It was too nice to waste the afternoon inside. The rest of the week will probably be too warm for him until the weekend when he can go earlier, but not sunrise early. Picky puppy 😉

  8. RUN
    5.05 mi 00:50 09:54 pace

    No tempo Tuesday, just steady sunrise miles to get me up & going today. Legs needed to take it easy. Felt great!

  9. RUN
    5.2 mi 00:50 09:36 pace

    Little slower today, but that's what my legs had to give. Still a great start to the day & week!

  10. RUN
    3 mi

    I rarely double up, but it was way too nice, FINALLY, to waste the afternoon ok chores. So we hit the roads and made our way down to see the ducks. Perfect afternoon w/my best buddy :)

  11. RUN
    5.2 mi 00:47 09:02 pace

    Getting faster, staying consistent, feeling so good.
    :)

  12. RUN
    5.2 mi 00:49 09:25 pace

    Tempo Tuesday. Just me & the ducks :) felt a little heavy in the middle of the run but picked it up again before the final mile. I'd like to break 9 by the end of summer. If we ever have ... read more

  13. RUN
    4 mi

    Much needed Monday miles. Felt so good to run today. He needed it too.

  14. RUN
    4.5 mi 00:42 09:20 pace

    The sun was out and the birds were chirping. It was the perfect start to our day :)

  15. RUN
    5.15 mi 00:48 09:19 pace

    Perfect start to the day. Kept it steady, felt strong the entire time

  16. RUN
    4.25 mi 00:39 09:10 pace

    Max & I snuck out for a much needed run before another round of rain. Attitude adjusted...for now :)

  17. RUN
    5.13 mi 00:49 09:33 pace

    Not as fast as I hoped but I know I started off too fast. By the end I was feeling it. It was still a good run overall. I love running with Max, but this is definitely my favorite way to start a da... read more

  18. RUN
    4 mi

    Perfect morning miles with my best fella

  19. RUN
    4.25 mi

    Finally blue skies & green grass! We were golf runners today :)

  20. RUN
    5 mi 00:46 09:11 pace

    I love running with Max, it's truly helped improve my outlook on running. It's helped me find my joy in running again, it's helped me become a stronger runner, and a more patient run... read more