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  • 5 miles
  • 0:00 time
  • 519 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great 5 mi

    first run in over a week. I needed that. just took it slow and easy, and ran around the river while the sun rose. i love that. legs and feet feel good, so i think I'll keep mileage low this we... read more

  2. RUN
    blah 3.5 mi 00:32 09:13 pace

    meh. perfect morning weather-wise to run,but i just wasn't feeling it. really wish I had more to give today; but, they can't all be golden no matter how badly you want to enjoy it. my lef... read more

  3. RUN
    good 5 mi 00:48 09:33 pace

    5mi i really didn't want to do, done. running in the dark isn't my favorite, running in the cold REALLY isn't my favorite, dark and cold (33) is just...wah. but it's done. didn&... read more

  4. RUN
    5 mi 00:49 09:43 pace

    Had no plans when I set out, was thinking is just do a few loops around the river and head back, but my legs had other plans and I ended up making this intervals w/a mile of trail mixed in. I decid... read more

  5. RUN
    good 5 mi

    watchless run today. my watch decided to do some godawful 20min sync with the computer when I turned it on today. which resulted in NOTHING. my garmind website STILL isn't grabbing the data fr... read more

    • Michael D.
      Michael D.

      My garmin has been acting weird for the last week. Maybe its website related? Good job on the run!

      20 days ago Like

  6. RUN
    good 3.56 mi 00:32 08:53 pace

    short and sweet. started a little later than I wanted because i needed to find some COLD gear (gross) so i decided to make today the short run for the week. the cold temps motivated me to MOVE thou... read more

  7. RUN
    6.5 mi

    What a fun run to kick off November! Hit up my favorite trail and did a few fun miles. Around 3miles decided to cut it short and turn around because it started to pour and the thought of running 5 ... read more

  8. RUN
    great 5 mi 00:44 08:48 pace

    BOO YAH! I haven't had a run that good and strong in a LONG time. these shorter speedwork runs are SO good. they're restoring my faith in myself. I love distance. I enjoy the challenge of... read more

    • Brett B.
      Brett B. Great Performance
      Great Performance:

      Wow, awesome Jess! So impressive. You definitely have earned a nice easy trail run this weekend.

      25 days ago

    • Jessica P.
      Jessica P.

      Thanks! I think wearing shorts on 40drgree mornings helps keep my pace up, haha :)

      25 days ago Like1 person

  9. RUN
    3.5 mi 00:33 09:27 pace

    Short & sweet. I was tired & Didn't wanna run but I did. As always, glad I sucked it up. Kept it easy, just wanted to stretch my legs & get the blood flowing. Loving this weather ... read more

  10. RUN
    great 5 mi 00:46 09:09 pace

    BAM! i have not seen a 45min 5mi run in at least 2 years - that felt SO good to do. Both physically and mentally. I like to kick off the week with progressive pickups, so that's what I did. I&... read more

  11. RUN
    great 5 mi

    first run since the marathon and it felt SO good to run again. Just went out for fun. the weather was PERFECT and I (finally) felt great. after the marathon I got sick, and between a not meeting my... read more

  12. RUN
    good 26.6 mi 05:13 11:46 pace

    my marathon recap!

    well, i didn't meet my time goal which had me pretty bummed, but i did managed to beat my time from last year by a few seconds so that was a minor consolation.

    it was a go... read more

    • Brett B.
      Brett B.

      Way to battle through and persevere. I like how you thought about L telling you to win. I know you'll use this experience to focus and work hard so you'll get your time goal next year. For now just enjoy the recovery and some nice easy runs.

      about 1 month ago Like

  13. RUN
    good 3 mi

    woke up at 4:30 and was WIDE awake, so rather than toss and turn for a half hour, I got up and went for my last run before Saturday. legs felt a little heavy, but nothing I'm worried about. 3m... read more

  14. RUN
    great 3 mi

    short and sweet. didn't take the watch, just ran my 3mi loop at an easy pace to keep my legs loose and get the blood flowing. everything felt good. T minus 5 days. getting excitednervousanxiou... read more

  15. RUN
    great 10.05 mi 01:53 11:15 pace

    one week til & last double digit run before the marathon. split this 50/50 between roads and trails. I wanted to get in a little run through the woods, but also wanted to get some road miles. i... read more

  16. RUN
    great 3.5 mi

    Beautiful morning for a Birthday Run :) didn't take the watch but loaded my Beyonce playlist (because, duh, Bey), and popped in the earbuds for a quick loop around the neighborhood. i didn... read more

    • Christina R.
      Christina R.

      HAPPY BIRTHDAY! Your mileage this past year was REALLY impressive! Hope you have an equally exciting year ahead.

      about 1 month ago Like

  17. RUN
    great 4.16 mi 00:41 09:56 pace

    nice and easy lunar eclipse run. weather was perfect, and I could smell Fall in the air. I love this time of year for running. I kept it easy because, Taper. just went at a natural, "all day s... read more

  18. RUN
    good 5.03 mi 00:48 09:27 pace

    hot damn do I LOATHE afternoon runs, but this was a good one! weather was perfect, and I even got the dog out with me. and he lasted the entire 5 miles. and he only spent the fourth mile peeing on ... read more

  19. RUN
    20.2 mi 03:37 10:45 pace

    20.2 : 3:35

    Well, that was...interesting. Started off GREAT. Weather was nice and I felt great. But, I got cocky. I went too fast and pushed way past what I should have before refueling. I KNOW be... read more

  20. RUN
    great 3.25 mi 00:29 09:03 pace

    Short and sweet, but a great workout for me. intervals on tired legs is always a special kind of fun/hell. but its good for me. i knew it would be short, so i pushed from the start. I didn't d... read more