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  • 10 miles
  • 01:39 time
  • 1196 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good 4 mi 00:39 09:41 pace

    there is something very wrong with me when I run in 16degree temps and think - it wasn't THAT bad. thermal gear was a HUGE help in getting me out the door. didn't notice that my legs felt... read more

  2. RUN
    6.25 mi 01:00 09:39 pace

    I ran. It's done. I'll run again tomorrow. I wish more people would shovel their walks. So over winter.

  3. RUN
    great 4 mi

    easy Sunday run. didn't take the watch, just went out to enjoy the beautiful weather before the dreaded S word arrives...

    Happy Sunday guys!

  4. RUN
    6.2 mi 01:01 09:52 pace

    Easy run today. Didn't have much to give, but I gave what I got. It was dreary but actually nice running weather. Nothing really noteworthy, a hill got the better of me, but I just didn't... read more

  5. RUN
    alright 5 mi 00:49 09:44 pace

    Blah. That kinda sucked. But it's done. Spent the first mile battling a side stitch, and the 3rd & 4th miles felt like I was running in a wind tunnel. I never really got into the run the w... read more

  6. RUN
    great 4.06 mi 00:38 09:23 pace

    nice little progressive to kick off my week. now, I'm not exactly sure WHY i didn't think 25 degrees would be cold enough to warrant thermal gear, but I WILL NEVER MAKE THAT MISTAKE AGAIN... read more

  7. RUN
    good 4.2 mi 00:43 10:11 pace

    cold & slow sunrise miles. I really didn't want to run, i was tired, it is cold, but i knew it would make me feel better and give me a boost for the morning. glad i sucked it up. my calf w... read more

  8. RUN
    6 mi 00:58 09:39 pace

    Nice little loop around Towson after work. Went a little farther than planned, but I'm still learning my routes here. I'm starting to enjoy the afternoon runs, though admittedly mostly b/... read more

  9. RUN
    4.52 mi 00:43 09:34 pace

    For a hilly afternoon run, this was a good one. It was a little too icy to go out at 5am this morning, so I squeezed in what I could while my daughter was at her art lesson. I hit as many hills as ... read more

  10. RUN
    good 5 mi

    easy like Sunday morning :) my mojo has been SERIOUSLY lacking lately, so I just wanted to get out and try to recapture it. can't say that really happened, but the run felt good, and i defini... read more

  11. RUN
    3.2 mi 00:32 09:57 pace

    SnowDay 5k :) Really wish my phone hadn't died so I could get some pictures of the snow falling on the river, but it was a fun run. It wasn't safe to run at dark o'clock this morning... read more

    • Scarlett E.
      Scarlett E.

      Boo! I just left Bmore yesterday and missed the snow! Oh well, enjoy it for me! Great running

      25 days ago Like

  12. RUN
    blah 4.07 mi 00:41 09:58 pace

    bah. that felt sloppy and heavy. i just couldn't catch my breath on this one. splits were consistent, but not where I wanted them to be. when I tried to pick up the pace, I'd loose my bre... read more

  13. RUN
    good 3.5 mi

    just wanted to get out and do an easy sunrise loop to clear the head and get the blood flowing after a night of weird dreams. good reset for the day. Happy Friday guys!

  14. RUN
    great 5 mi

    Happy 2015! just an easy run around the river to kick off the new year. didn't take my watch, just went out and enjoyed the run.

    Happy New Year everyone! Heres to happy & strong miles in... read more

  15. RUN
    great 5.07 mi 00:46 09:05 pace

    last run of 2015 and I went out on a high note. so pleased with this (although HIGHLY annoyed my garmin won't load my splits...grrrrr) Anyhow, wanted to get this as close to a 45min run as pos... read more

  16. RUN
    great 5.04 mi 00:48 09:27 pace

    sorta wasn't feeling this when I woke up, but i knew I'd feel better if I got out and ran so I sucked it up & headed out. plan was to just go easy which I did for the first 2 miles, b... read more

  17. RUN
    good 7 mi

    Chilly but absolutely Beautiful day to run trails through the woods today! Of course I always forget how much trails kick my ass, ha ha. My mileage is an estimate I think it was a little over but I... read more

  18. RUN
    great 5 mi

    perfect running weather today - a little misty, and mid-40's. i could run all day in that. just another set of loops around the river. the sunrise was masked by the fog, but that was pretty in... read more

  19. RUN
    good 5 mi

    chilly & slow morning miles, but i got to see a portion of the sunrise over the river which always makes me happy. didn't take the watch, just ran for the fun of it. which i think will be ... read more

  20. RUN
    10.25 mi 01:43 10:02 pace

    First double digit run in I don't even know how long. It was cold but thankfully it wasn't windy so the run was really quite enjoyable. I did neglect to bring any sort of nutrition so aro... read more

    • Brett B.
      Brett B.

      Same here Jess! This morning was my first double digit since OBX. Fortunately it wasn't windy here either. Nice run, have a great weekend!

      about 1 month ago Like

    • Brian J. Hi-five

      Nice run Jessica!

      about 1 month ago