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Cliff logged 2384 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    great 13 mi 00:58 13.4mph pace

    How did it go?

  2. swim
    great 1700 yd 00:50 51:45 pace

    1 mile swim! Monster Tri, here I come.

  3. RUN
    Treadmill 1.02 mi 00:11:00 10:47 pace

    How did it go?

  4. VELO
    Spin bike 6.3 mi 00:15:00 25.2mph pace

    How did it go?

  5. swim
    great 1000 yd

    How did it go?

  6. VELO
    15 mi 01:19 11.4mph pace

    Very windy today

  7. RUN
    2.3 mi 00:30 13:02 pace

    First run since Feb. 1:2 run:walk

    • Chris B.
      Chris B.

      You're doing better than I am. I'm back to starting a c25k.

      about 3 years ago Like

  8. VELO
    great 10 mi 00:44 13.5mph pace

    Fastest ride this season despite a brutal headwind.

  9. VELO
    great 33 mi 02:34 12.9mph pace

    Best ride I've had.