You've got to login or join dailymile to do that
Tim Heaton ran: Short attempt at a fa...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:14 time
- 06:39 pace
- 235 calories
good Westshore Dr. to Adams & Suncoast loop 2.15 mi 00:14:18 06:39 pace
Short attempt at a fast run, trying to work the heart without causing any more damage to the joints, muscles, and feet!