Cam
Forgot my knee brace and my knee was acting up. Still, it's been quite a while since I ran due to the record highs we've had the past month or so, so it felt good to get out again, especi... read more
- Miles:
- 194 total / 0 in 2013
- Goal:
To get in great shape this year and run a race every warm month.
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Cam logged 194 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright 3.04 mi
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VELO
good 8.28 mi
Rode to go get tacos so I'd feel less guilty about eating them. :P Road were a little hillier on this route but it still felt good to be out!
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VELO
great 9.63 mi 01:15 7.7mph pace
It finally cooled down (has been over 100 degrees here for over a week!) after the rain last night, and I definitely needed to get outside and do something. Didn't really feel like running so ... read more
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RUN
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RUN
great 2.47 mi 00:24 09:37 pace
Hadn't run in a couple of weeks because of finals, a trip out of town and then slight illness upon my return. Weather felt great when I got out of work tonight so I went for it. When I started... read more
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A shot of the start/finish line from the race, taken from my car as I was leaving.
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RUN
good EZ Memorial 5K 3.1 mi 00:33 10:38 pace
Overall went pretty well, but my right leg/shin has been acting up and this didn't help. I stopped feeling it pretty early on in the race, but now it really hurts so I'm worried I may hav... read more
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RUN
good 2.72 mi 00:29 10:37 pace
Practice for Saturday's course. It's a nice one, I'm looking forward to it. Messed up a little and didn't quite run the whole thing, but should have no problem doing the whole t... read more
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RUN
Been taking a few days off because I was worried I might have a leg injury and want to be in good form for the race I'm running on the 21st. Starting to feel better though, so I'll probab... read more
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RUN
good 2.02 mi 00:21 10:21 pace
Short run today, been having some pain in my ankle so I don't want to overdo it. I think I'll take a break for a few days so I don't mess it up before the race next weekend. Today&#x... read more
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RUN
good 2.61 mi 00:27 10:29 pace
Didn't feel as great as my last run did, ran straight into the wind on my way back, but still a good one. I think I'm finally learning how to get some good stamina going and run to my ful... read more
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RUN
great 2.94 mi 00:30 10:15 pace
Beautiful weather today, so glad my schedule permitted a run! I feel like I've been able to increase my pace a bit lately, which feels awesome! Today's soundtrack: Crack My Bones by The S... read more
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RUN
great 2.09 mi 00:25 11:44 pace
Forgot to turn my stopwatch off when I was done so the time isn't 100% accurate. Hadn't run in a while and was starting to get really mentally foggy, so even though it was cold today, I h... read more
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RUN
good Shamrock 5K 3.26 mi 00:36 10:55 pace
Should have called this the Silent Hill run! It was a really foggy day, which meant humidity was really high. However it was still cool enough to be pleasant. Ran a decent pace the whole way, despi... read more
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RUN
alright 3.09 mi 00:40 12:56 pace
Practice run for the Shamrock 5k on Saturday. It was very hot today, and I ran midday which definitely didn't help. Course is pretty hilly too. Hopefully it will be cooler during the actual ra... read more
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RUN
good 2.8 mi 00:32 11:33 pace
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RUN
alright 1.89 mi
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RUN
good 2.72 mi
Oh running, I missed you.
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RUN
alright 2.03 mi 00:25 12:11 pace
Colder than I anticipated, got a nasty side cramp and messed up my leg a bit.
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RUN
good WMU Campus Classic 3.1 mi 00:38 12:15 pace
Can't really put the route because it was mostly unmarked sidewalks on campus. Race was fun, didn't do as well as my last 5k because campus is very hilly and I hadn't trained for tha... read more
Cam
I am proud of myself for fully running up all the hills though! Only had to walk once very briefly due to a side cramp.
over 1 year ago • Like