Aaron C ran: Felt good up until th...

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  • 4 miles
  • 00:45 time
  • 10:54 pace
  • 876 calories
  •  
  •  
  • 70 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Clinton River Mail Trail 4mi 4.09 mi 00:45 10:54 pace

Felt good up until the last mile or so; walked a little, but far less than I expected. Didn't really plan on going four. I just knew there was a loop at the end of the trail and kept going because I was feeling ok.

11 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
876