Raymund M. ran: Still recovering from...

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  • 4 miles
  • 00:46 time
  • 11:19 pace
  • 647 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good UP Academic Oval 6.6 km 00:46 11:19 pace

Still recovering from QCIM.
Short run in UP, soft taco and tequilla dinner, swim in the freezing cold pool.

over 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
647