Raymund M. ran: First race using the ...

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  • 13 miles
  • 02:03 time
  • 09:25 pace
  • 1597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Greenfield 21 km 02:03 09:25 pace

First race using the Newtons.

A new PR!

My left knee hurts a bit but I'll live.

almost 3 years ago

Calories
1597
  • Craig L.
    Craig L.
    Craig L.

    great run Raymund. Great to see you there and thanks for introducing yourself to Justin and I. Keep ICE on the knee, it does wonders. amazingly enough I feel like running this morning. :)

    almost 3 years ago • Like

  • Raymund M.
    Raymund M.
    Raymund M.

    thanks. i also met the wife and daughter in the car waiting for you. i feel like running this morning also. maybe in the afternoon i'll go to the gym. see you next race!

    almost 3 years ago • Like

  • Paola C.
    Paola C. You're an Inspiration
    Paola C. You're an Inspiration:

    Like U2 blaring through my headphones, you inspire me.

    almost 3 years ago