Site:
http://therainman96.wordpress.com
Miles:
371 total logged
Goal:

the number 42

Raymund logged 371 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. goodUP Academic Oval 6.6 km / 00:46 11:19 pace

    Still recovering from QCIM.
    Short run in UP, soft taco and tequilla dinner, swim in the freezing cold pool.

  2. goodPost QCIM Recovery 2 km / 00:20 16:05 pace

    Slow run. Followed by a chest and tricep routine.

  3. goodMojo Run 10 km / 01:20 12:52 pace

    Rainy day. Have to do it indoors.

  4. goodRegaining the Mojo 6 km / 00:47 12:36 pace

    Trying to regain my Mojo for the QCIM.

    Pressure!

  5. goodCorregidor 10-Miler (Test Run) 17 km / 03:25 19:24 pace

    Ups and Downs. Scorching sun.
    Not your average running route.
    Photos, full review and recommendations to follow.

  6. goodBack Routine 01:00

    Too bored with treadmill.

    2km in 15 minutes warmup followed by back routine.

    Missed the Eco-Dash due to the rains. Too bad it was a 21k race.

  7. goodIndoor Training 4.75 km / 00:40 13:33 pace

    Rainman training indoors.
    2.25 Treadmill
    Chest and Triceps Routine
    2.5 Treadmill

  8. goodUP Diliman 12 km / 01:20 10:43 pace

    Training for a full.