- Site:
- http://therainman96.wordpress.com
- Miles:
- 371 total logged
- Goal:
the number 42
Raymund logged 371 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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Raymund ran 6.6 kilometers in 46 mins goodUP Academic Oval – 6.6 km / 00:46 11:19 pace
Still recovering from QCIM.
Short run in UP, soft taco and tequilla dinner, swim in the freezing cold pool. -
Raymund ran 2 kilometers in 20 mins goodPost QCIM Recovery – 2 km / 00:20 16:05 pace
Slow run. Followed by a chest and tricep routine.
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Raymund ran 42 kilometers in 5 hours and 41 mins goodQC International Marathon: Bi... – 42 km / 05:41 13:03 pace
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Raymund ran 10 kilometers in 1 hour and 20 mins goodMojo Run – 10 km / 01:20 12:52 pace
Rainy day. Have to do it indoors.
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Raymund ran 6 kilometers in 47 mins goodRegaining the Mojo – 6 km / 00:47 12:36 pace
Trying to regain my Mojo for the QCIM.
Pressure!
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Raymund ran 17 kilometers in 3 hours and 25 mins goodCorregidor 10-Miler (Test Run) – 17 km / 03:25 19:24 pace
Ups and Downs. Scorching sun.
Not your average running route.
Photos, full review and recommendations to follow. -
Raymund did a weights workout for 1 hour goodBack Routine – 01:00
Too bored with treadmill.
2km in 15 minutes warmup followed by back routine.
Missed the Eco-Dash due to the rains. Too bad it was a 21k race.
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Raymund ran 4.75 kilometers in 40 mins goodIndoor Training – 4.75 km / 00:40 13:33 pace
Rainman training indoors.
2.25 Treadmill
Chest and Triceps Routine
2.5 Treadmill -
Raymund ran 12 kilometers in 1 hour and 20 mins goodUP Diliman – 12 km / 01:20 10:43 pace
Training for a full.
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wow! kelan 'yan?
7 months ago
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Congratulations Raymund!!!!!!
5 months agothanks wayne! nice to be initiated in that exclusive fraternity of marathoners! :)
5 months ago