- Site:
- http://the17thman.typepad.com
- Miles:
- 1324 total / 90 in 2013
Joel ran: on 12/06/11
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:38 time
- 09:54 pace
- 435 calories
- details

