1201 total / 0 in 2019

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne ran: ruck run - was pleasa...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7 mi

ruck run - was pleasantly surprised that I managed it considering the longest run I've done in over a year was 4.5 miles and I've only run a hand full of times this year

  • Brian C.
    Brian C.

    Solid miles Dianne!! It wont be long before you're hitting on all cylinders!

    almost 5 years ago Like