Miles:
1201 total / 0 in 2018
Goal:

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne did a fitness workout: 80 ruck pushups super...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright

80 ruck pushups supersetted with 7 sets of back.

Weak after two days of ruck runs. Have to get the physiology back used to lifting with endurance training mixed in