1201 total / 0 in 2019

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne ran: pack run, go fasters....

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi

pack run, go fasters. First training run in a year. Considering I'd done 2.5 with the princess right before 1.25 of which we jogged, I was not displeased but it's going to be a long road back and multi sport training with a puppy who needs 4 miles a day of activity and can't run and stay focused for more than 4 blocks is going to require a whole new level of planning