1201 total / 0 in 2019

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne ran: Pr'd by at least 6 mi...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1447 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Another pr in ruck/go casters 13.1 mi

Pr'd by at least 6 minutes but probably more since I only know my clock time not the chip time and I started @ the back. Not to bad considering
1. I now live an hr away from the venue instead of 15 minutes and am not a morning person so the extra hr nearly made me dns
2. My pip decided to wake me up @ 03 to snuggle with her on her bed (as if getting up @ 04 wasn't going to kick my ass enough)
3. Got to the venue and realizes I left without my ankle brace, garmin and prophylactic alleve
4. Lost my hair clip down a drainage sewer and stopped to try to put it in a bun with a random stick until finally a fellow athlete stopped, removed her wig and fought to get her own hait band out for me to use
5. I lost my back 1/2 gel somewhere