Miles:
1142 total / 62 in 2013
Goal:

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne ran: pack, running clothes...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 552 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi

pack, running clothes, hard top, easy intensity
had 10 on the schedule but the person who was riding with me had some issues so had to cut it short .. will be getting my other 5 in here shortly

10 months ago