Miles:
1142 total / 62 in 2013
Goal:

Run bike swim 300 race miles a year in their gear to honor our deployed and fallen and finish above the bottom 5 in my age group

Dianne ran: hard top + short slee...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi

hard top + short sleeves and shorts = easy pack run even on tired legs !
And so ends week 2 of 22 of my 626.2 mile Marine Corps Marathon adventure