Miles:
1901 total / 0 in 2014
Goal:

Run the Got the Nerve Tri in 1hour and 25min. Do a Olympic distance Tri and run a 1/2 marathon. Also step up my game in archery shooting.

Wall of Motivation (20)

  1. Karol R.
      Great Performance

    A big huge Hurray to You! Nice speedy base! on a workout

     
  2. Beth H.
      Congrats

    Very proud of you! on a workout

     
  3. Karol R.
      Good Luck

    Fantastic ride nevertheless! on a workout

     
  4. Terri F.
      Nice Job

    you swam 350 miles?!! WOW! LOL! on a workout

     
  5. Joy R.
      Post a workout!

    Just checking in - realized I hadn't seen any posts from you lately. Hope all... read more

     
  6. Karol R.
      Nice Job

    Good alernative ride today. Time to give your gym a comment card. It is nice ... read more

     
  7. Bree-Bree R.
      Nice Job

    That is amazing :) You, sir, have great stamina ! on a workout

     
  8. Beth H.
      Great Performance

    Nice pace! on a workout

     
  9. James W.
      You're an Inspiration

    Balance has to be the hardest part of this sport! Awesome job!!! on a workout

     
  10. Beth H.
      Nice Job

    Nice pace! We are missing you today! on a workout

     
  11. Beth H.
      Great Performance

    You rock! on a workout

     
  12. James W.
      Nice Job

    Kick'n ass man!!! on a workout

     
  13. Vittal B.
      You're an Inspiration

    Aah, the morning air! It's nice, but I'm soooo lazy in the mornings, I usuall... read more

     
  14. James W.
      Great Performance

    Awesome pace!!! on a workout

     
  15. James W.
      Great Performance

    Awesome swim workout. on a workout

     
  16. Beth H.
      Nice Job

    Thought that you could use a little motivation! Love you!

     
  17. Beth H.
      Nice Job

    Way to go on your first brick! Keep those miles coming!

     
  18. Beth H.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  19. Beth H.
      You're Funny

    "Ah ha!" You make Gatorade shoot out of my nose. By the way... who starts a w... read more

     
  20. Beth H.
      You're Hot

    The spandex and tan-lines are super hot.