Miles:
1901 total / 0 in 2014
Goal:

Run the Got the Nerve Tri in 1hour and 25min. Do a Olympic distance Tri and run a 1/2 marathon. Also step up my game in archery shooting.

Troy Hartranft swam: Unofficial time but a...

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  • 0 miles
  • 00:11 time
  • 38:00 pace
  • 108 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Mt gretna Got the nerve 500 yd 00:10:48 38:00 pace

Unofficial time but about 2 min slower than last year. With my head cold had a hard time breathing and getting into a rhythm. Was none too happy with my time or performance out of the water but you gotta keep going.