- Miles:
- 1836 total / 408 in 2013
- Goal:
Run the Got the Nerve Tri in 1hour and 25min. Do a Olympic distance Tri and run a 1/2 marathon. Also step up my game in archery shooting.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
VELO
-
swim
good Rec pool 3200 yd 01:00 33:00 pace
My furthest swim to date. Just kept plugging along for an hour.
- RUN
-
VELO
- swim
-
RUN
good Back from the cabin 2.6 mi 00:18 06:53 pace
Back from the cabin. Mowed the yard , took the boys fishing, played some wiffle ball and then squeezed in a run to wrap up the weekend.
-
RUN
-
VELO
good 10 mi 00:36 16.6mph pace
Still working out just behind on posting.
-
RUN
alright 2.5 mi 00:17 06:47 pace
Short trot around the neighborhood
- swim
-
VELO
good 10.4 mi 00:36 17.4mph pace
-
swim
good 1250 yd 00:25 35:12 pace
-
RUN
good Carb run 2.5 mi 00:17 06:43 pace
Running out some of the carbs I enjoyed this holiday weekend :)
-
swim
great Out early and ready for the w... 2750 yd 01:00 38:23 pace
Had some comp time from working last Sunday. So I jetted out of work early and was able to start the long weekend off with a swim. Have a safe and fantastic weekend Dailymilers :)
-
RUN
good Evening stroll 4.3 mi 00:34 07:54 pace
Got some hill work in at a nice easy pace. Nothing to adventurous :)
-
RUN
good Got the Nerve 3.14 mi 00:23 07:27 pace
Was hoping to be closer to a 7 min pace. Still very pleased with my effort for this event. I was able to shave off over 3 min. from last years time. Fell a little short of my goal and finished in 1... read more
-
VELO
good Got the Nerve 15.6 mi 00:49 19.2mph pace
Always love the bike portion of the Tri. Weather was nice and calm with a lot of great cyclist out there. Was very pleased with my effort and thought I was on track to reach my goal to squeeze in u... read more
-
swim
good Got the Nerve swim 500 yd 00:07:58 28:02 pace
These are unofficial split times but used my watch to keep track of where I was at. Set out to be under 1hour and 25min. 2nd wave out of the gate. Had some issues with my goggles filling up after t... read more


Troy

Loading people...
Great job!
5 days ago • Like • 1 person