Jamie
Took a wrong turn and ended up running shorter than I had hoped, which is sort of a shame, since I had it in me to go longer, but maybe a blessing in disguise, since I'm supposed to be backing it o... read more
- Miles:
- 65 total / 0 in 2012
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Jamie logged 65 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 8.11 mi 01:14 09:09 pace
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RUN
alright 6.11 mi 00:51 08:21 pace
group run, was cold and rainy and my throat started to hurt a little. the double did me in.
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RUN
great morning easy run 3 mi 00:30 10:00 pace
blustery fall morning that felt like halloween. it was great. i'm supposed to be backing it down this week, but i couldn't resist going out.
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RUN
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RUN
blah 6 mi 01:00 10:00 pace
My runner's high is over. Didn't really feel like going on this run, totally mindlessly blobbed through it. When I realized how slow I was going at the halfway point, I even tried to pick it up a... read more
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weird how body works no? sometimes you have it and sometimes it just isn't there - tomorrow'll be better. you really have done a lot of mileage these last few weeks.
over 2 years ago • Like
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RUN
alright 4 mi 00:40 10:00 pace
Another day in runner's paradise! Gorgeous morning. Took it easy on the towpath for some soft surfaces after banging myself up on the roads yesterday. Lots of people out for the holiday weekend,... read more
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RUN
good 11 mi 01:46 09:38 pace
beautiful morning and pretty route. felt pretty good, but my hips were definitely feeling it starting around mile 7. john joined me for the last three miles.
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RUN
good 3.1 mi 00:30 09:40 pace
Fun early morning run that ended at the gym, where John and I worked on our guns.
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RUN
good 6.17 mi 00:57 09:10 pace
A little slower than I had hoped, but a new loop to add to the repertoire, and good running company.
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RUN
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lazy jamie, lazy.
over 2 years ago • Like
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RUN
great track workout 7 mi
another beautiful day to be running--especially on the track--after a day in the library
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RUN
great 6 mi 00:54 08:57 pace
such a pretty, fall-like morning on towpath
Jamie
nice work, j...
over 2 years ago • Like