Miles:
16667 total / 0 in 2017
Goal:

7k total, avg pace 17.5+mph, 50 a month (Mar-Oct), 100, & try to get some running in too.

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Joseph logged 16667 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    5.47 mi

    exploring little rolling neighborhood hills

  2. VELO
    21.76 mi

    several stops along the way, just trying to get going again.

  3. VELO
    good 9.12 mi

    first ride in a really long time, def don't have my wind.

  4. VELO
    good 14.2 mi

    3 rides in there...still kinda fun

  5. VELO
    alright 14.51 mi 00:50 17.4mph pace

    new ride same results...that's what i get for not riding much anymore.

  6. VELO
    alright coffee-home 11 mi

    Yup...app wasn't taking stop time into account. We'll see how the next ride goes.

  7. VELO
    alright 14.49 mi 00:58 15.1mph pace

    Pretty sure my app had a glitch...it has me at 13.8 mph on mile 10, sandwiched between 20.2 and 21.8.

    Oh well, nice little ride to try and get going again consistently.