Miles:
1171 total / 84 in 2012
Goal:

559, PR Keep Pounding Stadium Run, STD 5k sub20 PR.

Tracy Gallimore ran: Raining, decided to s...

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  • 1 miles
  • 00:12 time
  • 07:57 pace
  • 162 calories
  •  
  •  
  • 297 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Around the Neighborhood - Office 1.45 mi 00:11:32 07:57 pace

Raining, decided to shut 'er down early.

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
162