Paavo T. ran: 5 x 2 min vauhtivetoj...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:39 time
  • 12:04 pace
  • 336 calories
  •  
  •  
  • 102 ft climb
  • 168 max hr
  • 140 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:iahnjyuiwc%3fme%60hs%40bwmp%5brordlehb%7eapgbmcadi%40we%3fexw%40%7b%40cgbv%40yh%40i%40jik_ayhmax%40yx_cd%40yff%40sdsdgubme%3fadt%7ddz%40icrasa%7e%40kdfba%40%7cenfxcfjmavb%7ebzk%60dtwo%7ceoldm%40sj%7bk_atexfnbapc%60bvi_ekd%7b%5e%7bso%60kmgja  
good Skattalenkki 5.21 km 00:39 12:04 pace

5 x 2 min vauhtivetoja. Kulki mukavasti ja loppua kohden juokseminen tuntui vaan koko ajan paremmalta.

almost 3 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
336
  • Lybeck
    Lybeck Nice Job
    Lybeck Nice Job:

    Hienoa! Vauhtivedot ihan parhaita.

    almost 3 years ago